Ahmad Rashid Aloe Vera: Health Benefits and Medicinal & Healing Qualities
Aloe vera belongs to one of those plants which are easy to care for and have numerous health benefits associated with them. It is famous due to its medicinal and healing properties for human beings. Moreover, it is used in many skincare products and health supplements, and it is also used as a homemade solution against some diseases.
Skin gets a lot of hydration and helps in the healing process with the help of vitamins, minerals, and antioxidants, which are enriched in the gel obtained from the aloe vera plant. No doubt, implementing aloe vera into your skincare routine or homemade remedies will give you better health and well-being.
First of all, the Aloe Vera Plant is a relative of the succulent family; hence, it typically grows well in dry and arid areas. Additionally, caring and maintaining aloe vera is super easy.
Aloe Vera Plant Caring & Maintenance
Caring for an aloe vera plant is relatively easy since it requires minimal maintenance. Following are a few useful tips to keep an aloe vera plant healthy and thriving:
- Sunlight: Basically, aloe vera plants do require some decent amount of sunlight to thrive well. Place them beside any bright window where they can get approximately 6 to 8 hours of indirect sunlight daily.
- Watering: Since the aloe vera is relatively drought-resistant, it won’t need so much water. Allow the soil to dry out completely before the next watering. Use a good drainage system in the pot to make sure root rot doesn’t set in from excess water.
- Soil: Well-draining potting mix, even succulent and cacti, will work well for aloe vera plants. A slightly acidic soil with good aeration that would promote good root growth is the type of soil an aloe vera plant would want to be in.
- Temperature: The perfect temperature for an aloe vera plant is from 60 degrees to 80 degrees Fahrenheit. Do not place it where there will be extreme temperatures and drafts; these can stress out the plant, and its growth will be affected as a result.
Medicinal & Healing Benefits
Aloe vera serves many other purposes than as a beauty enhancer enhancement add-on. For centuries, this plant has been claimed to hold medicinal benefits and health advantages. Of all the other benefits behind planting Aloe Vera plants, the major one is the jelly-like content within the leaves of the plant.
Aloe Vera Gel for Skin:
Furthermore, the extracted gel has cooling and healing effects; hence, it is considered quite effective for treating sunburn, cuts, and other skin problems. Aloe Vera gel also contains a long list of antioxidants and vitamins, making this substance a very good ingredient to be added into skincare routines.
The local effects of aloe vera gel include relief from sunburn and inflammation and healing of wounds and cuts. It is also used in skin preparations for conditions like acne and eczema.
Some Other Benefits of Aloe Vera
Other than skin care benefits, Aloe Vera may dramatically improve the quality of air in your home. Like most other varieties of succulent plants, an Aloe Vera produces oxygen at night and does its job best in a bedroom or any living space. It purifies the air by cutting down poisonous gasses and air toxins in the house and eventually helps in having good sleeping habits.
Aloe Vera Juice
You could also consume the aloe vera juice or take it in supplement form to improve your digestion, enhance your immune system, and even reduce inflammation in your body. However, one should consult with a health professional about using aloe vera as an internal food additive since this may be contraindicated with other medications or even cause allergies in some individuals.
Wrapping Up
The Aloe Vera plant has been in traditional use for many hundred years; it is even more important today. No doubt, aloe vera has several benefits related to human health, from curing sunburns to improving the quality of air, they are at your beck and call for your clean beauty rituals or even adding some green to your interiors. Why not grow an aloe vera and add some beauty to your Plants Collection, and at the same time, reap all the benefits from this amazing plant?
